WOD
"J.T"
21-15-9
Handstand Pushups
Ring Dips
Pushups
Brock 18:34
Julia 13:26
Brady 19:07
Jeni 18:06
Lloyde 15:47
Damon 17:54
Consider this a rest day for your legs. Of course, you might not be able to lift your arms after your done with J.T. Go out and enjoy the beautiful CO weather this weekend!
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