Welcome to the first ramblings by me on our journey to better fitness and health. The first meeting occurred yesterday, Sunday, with 7 participants attending. I will host the second meeting tonight and another tomorrow. I am trying to accommodate everyone since we have such active lifestyles. If I miss you and you want to take the journey, please get with me and we will get you up to speed. I will be posting here every few days with different recipes that I have tried or that one of you have tried and like or dislike. This will certainly be a test for all of us as I sit here and eat a Pop Tart. Those things are awesome!!!
Don't forget to take those pictures and submit them to somebody that will hold you accountable. You don't have to send them to me, but certainly would be good motivation. If you like you can send them to Melinda her e-mail is melinda@buyerbroker-denver.com. Ok, I think that is it for now. I will post more in the near future.
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