Thursday, September 3, 2009

So if anyone of you are struggling with the first couple of days wondering what you will do for breakfast.  I searched the internet long and hard trying to find some answers for all of us.  Here is what I found...

Paleo Breakfast 1

Bowl of diced apples, shredded carrots, and raisins with cinnamon
Poached eggs
Cup of decaffeinated coffee

Paleo Breakfast 2
Honeydew melon, blackberries
Grilled lean pork chops
Herbal tea

Paleo Breakfast 3
Strawberries and apricots
Shrimp and avocado omelet
Cup of decaffeinated coffee

Paleo Breakfast 4
Strawberries
Small beefsteak with peach
Herbal tea

Paleo Breakfast 5
Blueberries and cantaloupe
Crab
Cup of water with lemon

Paleo Breakfast 6
Chicken breast
Watermelon
Herbal tea 

Paleo Breakfast 7
Bowl of sliced banana, pears, walnuts
Soft-boiled eggs
Cup of decaffeinated coffee

Comments

[LaRae]

Thanks Craig for the great breakfast recipes. I, too, have been looking at or researching more about the Paleo diet, and if you go to http://www.thepaleodiet.com/nutritional_tools/recipes.shtml, there are a variety of recipes to try.

[Joel]

Here is 35 days of great recipes... the ones in green click on and the recipe with show up...

http://www.maximizedlivingdrkinch.com/meal-plans/the-healing-diet-meal-plan.html

[LaRae]

Here's the link for the variety of recipes, sorry about the first one, I put a comma at the end. http://www.thepaleodiet.com/nutritional_tools/recipes.shtml

[Kim H]

Tried the Shrimp stuffed avocado. It was OK. Needed salt in my opinion! That's why I think the cavemen went to the ocean, got some water and let it evaporate, leaving sea salt! Seems plausible to me!

[DAMON5280]

I'm not digging this orange type. Anyhow, I will bring in a recipe this weekend for "Egg Cupcakes" that I recently found. It will be perfect for you paleo folks. Basically, it makes about 18 cupcake shaped breakfast keesh type things. I don't think keesh is spelled right. Either way, they are perfect for a quick breakfast if you don't have time to make one. They last about a week or so in the fridge. Good stuff!

[Joel]

Here is another great site for Gluten Free recipe's...

http://www.elanaspantry.com/recipes/